Shuffle the cards and have a new workout each time! This motivating deck of playing cards, for beginners through advanced, contains illustrations and instructions describing different exercises, stretches, and movements using the resistance tube. Equipment not included. Comes in plastic cardholder. 26 cards.
Equipment: Resistance Tube(s)
Fitness Levels: Beginner to Advanced
Targeted Users: Men & Women (20-55 yrs)
Mix & Match: Bodyweight, Yoga, Toning Ball
Description: Strengthen and tone entire body (upper, middle, and lower body). Pre-arrange cards or shuffle cards for random sequences. A perfect portable workout tool for travelers in their hotel rooms.